It’s the time of year that kids are returning to school. Some are heading off to college in the Boston area and while others are starting their first day of elementary school in Pawtucket. No matter what the age, set students up for success with healthy eating habits. This includes what they eat AND what they drink. Students who are properly hydrated feel and perform better at all levels.
Want to promote wellness in the classroom? Here are four healthy beverages for Boston, Providence and Brockton schools.
1. Water
Providing access to drinking water gives students a healthy alternative to sugar-sweetened beverages. It helps to increase students’ overall water consumption, maintain hydration, and reduce energy intake if substituted for sugar-sweetened beverages.
There’s no such thing as drinking too much water. There’s also no such thing as offering water in too many ways. Consider keeping water in vending machines along with installing a water filtration service to allow students to access water in more ways than one.
2. Milk
Milk has 9 essential nutrients, including protein that kids need. It contains calcium and phosphorus, which are both important in building strong bones. If students aren’t a fan of white milk, flavored milk such as strawberry, chocolate, or Rhode Island’s classic coffee milk are all great alternative options. Don’t worry about getting a warm milk from a vending machine- all of our machines are climate controlled, so drinks are served at the temperature they’re meant to be enjoyed at.
Most importantly, milk is a tasty lunchtime drink that goes great with cookies!
3. Tea
Years ago, you might not try to pitch tea to a group of 5th graders. With the advent of healthy iced tea options reaching the market, the taste of tea has totally transformed and with it the demographic of its drinkers. Offering tea from brands like Lipton and Pure Leaf in vending machines to students is a great way to encourage healthy beverage consumption. Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease.
Wondering if hot tea is an option for the teacher’s room? Absolutely! We set up tea and coffee stations in many schools’ breakrooms to create a space that helps teachers and staff relax.
4. Juice
Last on our list is juice. This cold beverage is perfect for any cafeteria. Keep juices in your Boston, Providence, or Brockton vending machines. Whether you enjoy orange, apple, or tomato you’re sure to gain the health benefits. Juice can help your immune system and give you certain vitamins and minerals for a healthy body. It can also lower certain cancer risks.
Healthy Beverages for Your School
Want to hydrate students and teachers? Make healthier choices by offering these beverages in your Providence, Boston, and Brockton schools!
Contact Take 5 Vending at (508) 697-080 or tfivevending@gmail.com for information about our office coffee, vending, micro-market, or office pantry.